Only 4 sessions available this week!
Unlock Your Potential
Xcelerate Health helps you unleash your full potential with personalised wellness plans that make staying healthy feel like a fun and rewarding journey
Discover The New Way To Get Healthy
Your fitness, your journey
At Xcelerate Health, we pride ourselves on offering a truly personalised approach to fitness. Our tailored programs are meticulously crafted to meet the unique needs and goals of each individual client.
- Reach Your Goals
- Help is Here
- Decades of Experience
- Professional Fitness Coaching
- Reach Your Goals
- Help is Here
- Decades of Experience
- Professional Fitness Coaching
Our Classes
Classes For Everyone
We provide a variety of classes to suit everyone’s preferences. Our 1:1 training is the most personalized and highly recommended option, while small group training lets you bring 2, 3, or 4 friends to your session. For teams looking to bond outdoors while exercising, we offer corporate training. And if you prefer to work out at home, we have home visit sessions where we bring all the necessary equipment to you.
1 on 1 Training
SMALL GROUP TRAINING
CORPORATE TRAINING
OUTDOOR TRAINING
Not sure where to start? Book a call instead
Get in touch with a friendly trainer via phone call, to get your questions answered quickly.
- Find a suitable time and location for your training session
- Chat with your trainer about your goals and why you are looking to start your health journey
- Get booked in fast and have something to work on today to improve to your health
Our Difference
What makes Xcelerate Health Different
Here at Xcelerate Health, we’re all about the full package of wellness – not just workouts! Think sleep that’s on point, nailing that work-play balance, and crafting a routine that’s all about keeping you in top shape, inside and out. Plus, we’ve got your back with nutrition tips and recovery tricks to level up your game!
EMBRACE THE GREAT OUTDOORS
Outdoor workouts are a complete vibe boost, revitalising your energy levels with fresh air, sunshine, and diverse terrains that not only provide a killer workout but also natural stress relief and an immune system boost. It’s not just a trend – it’s a lifestyle upgrade.
- Studies show that working out in "green" environments can lower the rate of perceived exertion by 17%, making your sessions feel a little bit easier yet more effective.
- Fresh Air, Sunlight and Vitamin D, Variety and Natural Terrain, Mental, Well-being, Increased Motivation, Social Interaction and Enhanced Immune Function
PERSONALISED TRAINING
Our training sessions are designed to provide top-notch quality, focusing on routines and programs that help our clients progress toward their goals.
- The objective benefits include weight loss, increased muscle strength, enhanced cardiovascular endurance, improved mobility, and better balance.
- On a subjective level, we also aim to enhance mental well-being, boost mental resilience, increase happiness, and promote satisfaction by stimulating endorphin production and instilling a sense of purpose.
OUR FOUNDER’S STORY
Hi, I’m Mathew Shannon. Since 2014, I have successfully been working with individuals and teams from all walks of life to improve their health and wellness. This is my passion and lifestyle that I wish to spread to anyone who wants to feel happier and healthier with greater value of life.
Not sure where to start? Book a call instead
Get in touch with a friendly trainer via phone call, to get your questions answered quickly.
- Find a suitable time and location for your training session
- Chat with your trainer about your goals and why you are looking to start your health journey
- Get booked in fast and have a plan to start on today
